New Year’s Resolutions

It’s almost that time again. Time to think about your New Year’s resolutions and priorities. This January counts 11 years since I made the New Year’s resolution to practice yoga in a meaningful way.

One of my favorite quotes from Swami Sivananda is excellent to reflect on when deciding your spiritual New Year’s resolutions. I find it to be very inspiring. It’s from the book Sadhana:

“In the spiritual path it is a case of progress or regress. There is no comfortable “sitting on the wall” frequently. To rest is to rust. With a flaming aspiration push forward. Every day must show that you have taken one step more upon the path. Progress is not to be counted in number of days that have passed in practice. It lies in how far you have outgrown your former ways of thinking and living. What is the extent of your victory over external environments? Do you maintain a calm and balanced mind? Do you remain unaffected by little annoyances and irritations? Are you more ready to forgive and less ready to offend? Has your aspiration grown stronger? Are you doing increased Sadhana or are you expecting Divine grace to help you to carry out your resolves and vows? Are you waiting to get blessings or Asirvad from saints and Avatars? Blessings are always there, but unless you prepare to boldly struggle upwards and onwards blessings are just as useful as staff and shoes to a traveller who does not care to march ahead.”

sivananda from life archive

Swami Sivananda


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