Posted in Uncategorized, tagged health, interesting facts, vegetarian diet on November 19, 2009 | 1 Comment »
On October 12 I stopped eating all refined sugar and flour. I went cold turkey, which for me is usually pretty easy. I just set my mind and say ‘from this day forward’… and then I do it. But I was not prepared for how difficult this would be.
What precipitated my decision was the evening [...]
Posted in Uncategorized, tagged quotes, swami sivananda, yoga on November 16, 2009 | Leave a Comment »
In yoga, a limiting adjunct is something that limits the mind. In sanskrit it is called an Upadhi.
In Swami Sivananda’s Yoga Vedanta Dictionary he defines it as:
A superimposed thing or attribute that veils and gives a coloured view of the substance beneath it; limiting adjunct; instrument; vehicle; body; a technical term used in Vedanta philosophy [...]
Posted in Uncategorized, tagged recipes, vegetarian diet on November 7, 2009 | Leave a Comment »
This recipe has graced the table at many AYA events. It is super simple and we use fresh ingredients as much as possible. Hope you like it as much as we do:
1 lb cheese tortellinis, cooked and cooled
2 cups artichoke hearts
1 tblsp lemon juice
1 cup pitted olives, chopped, sliced or whole
1/2 cup parsley
5-6 roma tomatoes [...]
